Take the Quiz

Welcome to Our Vet Community

This quiz is to target how helpful our resilience coaching might be for you. Rate the following on a scale of 1-10. (1) is the least that you identify with the statement as being true. (10) is the highest marker that you identify with the statement being true.

1) More times than not, you find yourself mindlessly reacting to events in your life rather than mindfully responding.

 1             2             3             4             5             6             7             8             9             10

2) You often find yourself victimized by others.

                     1             2             3             4             5             6             7             8             9             10

3) People often respond to your boundaries in ways that are dissatisfying to you.

                    1             2             3             4             5             6             7             8             9             10

4) You often feel like people have crossed your boundaries.

                    1             2              3             4             5             6             7             8             9             10

5) You are more dissatisfied with your relationships than satisfied.

                   1             2             3             4             5             6             7             8             9             10

6) There is a very disproportionate distribution of your time among the various areas of your life. (For example areas include: work, home life, social life, health and fitness.)

                  1             2             3             4             5             6             7             8             9             10

7) You recall more negative times than positive ones when you reflect upon your past.

                 1             2             3             4             5             6             7             8             9             10

8) You generally have more of a negative feel about people than a positive one.

                 1             2             3             4             5             6             7             8             9             10

9) You feel more drained than uplifted after your interactions with people.

                 1             2             3             4             5             6             7             8             9             10

10) You believe your future holds more life-depreciating challenges than life-enhancing challenges for you.

                 1             2             3             4             5             6             7             8             9             10

11) You think your life was so much better before your last big life event (or trauma) happened.

                 1             2             3             4             5             6             7             8             9             10

If you answered 5 OR HIGHER more often than you did not, then signing-up to join our resilience community is a great move! Both active duty and veterans of the USA Military receive more than a 50% discount off of the general public rates.

 

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